2022.01.04 Tuesday I’m in a bit of a limbo period right now. December, ‘21 started great, with a plan to do 5K every day for 31 days. I was looking at it as a challenge: could I actually do it? The short answer is “no”. Not because I gave up, or because I didn’t have the discipline, but because I’m a fat 52 year old who forgets that he’s not a thin 30 year old. About 4 days in, I started to get a pain in my foot. I kept at it for a few days, even getting creative when I was in NYC to walk to a Planet Fitness since my hotel didn’t have a treadmill. But on the 7th, the pain was so bad that I could hardly walk. It was devastating and disappointing. So I stopped. I had to. I took a week or so off and really didn't do much exercise at all. I then started getting on the stationary bike at home, just to try to keep my aerobic capacity from slipping too much. I was feeling ready to get back on the road. Then on ...
Hello from Utah! It's been a while since I've seen you and cyberstalked you today. Turns out your blog needs an update (as does mine). Nice to see you!
ReplyDeleteSteph E.